The Twelve Promises

1

I have a new sense of freedom because I am letting go of the past.
Promise 1 reading

2

I am hopeful about my future relationships.
Promise 2 reading

3

I can be attracted to someone without falling in love overnight, and I can fall in love without obsessing.
Promise 3 reading

4

If love does overwhelm me I do not act out in addictive ways.
Promise 4 reading

5

I can tell the difference between fantasies and reality.
Promise 5 reading

6

I do not have to control the ones I love nor let them control me.
Promise 6 reading

7

I experience relationships one at a time and I do not get involved with “unavailable” people.
Promise 7 reading

8

If my basic needs are not being met, I can end my relationship.
Promise 8 reading

9

I can leave anyone who is abusing me either verbally or physically.
Promise 9 reading

10

I do not do for others what they should be doing for themselves.
Promise 10 reading

11

I love myself as much as I love others.
Promise 11 reading

12

I look to my Higher Power for strength, guidance, and the willingness to change.
Promise 12 reading